Here are 50 of my favorite egg-free keto recipes for those of you who are vegan, have an egg allergy, or simply don’t like eggs, there’s a keto recipe for you!
Egg-Free Keto Recipes to Fit Your Diet
Eggs are an ingredient that’s found in many keto recipes or any recipes in general. This can make it difficult to find recipes that don’t use eggs if your diet restricts them!
Eggs are a high protein food that also contains a good amount of fat, which is why they are a popular ingredient in keto recipes. They are often found in dessert, bread, and obviously many breakfast foods!Lucky for you, though, most fat bomb recipes don’t have eggs in them!
With these 50 recipes, you can easily follow a keto diet without consuming eggs!
1) Lemon Bar Fat Bombs
Photo & Recipe courtesy of Real Balanced
These sweet, citrusy fat bombs are perfect for an on-the-go treat!
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2) Low-Carb Almond Joy Bars
Photo & Recipe Courtesy of Real Balanced
Not all desserts are created equal same goes for egg-free keto recipes. But when you’re craving for a classic candy bar, then these fat bombs will make you feel like you are eating the real thing!
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3) Keto Green Smoothie
Photo & Recipe Courtesy of Real Balanced
Feel refreshed and cleansed with this green smoothie!
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4) Keto Chicken Shawarma Kebabs
Photo & Recipe courtesy of Real Balanced
Keto Chicken Shawarma Kebabs are my new favorite way to enjoy chicken! These keto kebabs are succulent, juicy and SO delicious. This recipe is low-carb, gluten-free, grain-free, dairy-free, nut-free, sugar-free, egg-free, paleo, AND primal!
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5) Keto Golden Smoothie
Photo & Recipe courtesy of Real Balanced
This delicious keto golden smoothie was created to be totally suitable for a low-carb diet! It’s keto-friendly, low-carb, gluten-free, grain-free, dairy-free, nut-free, sugar-free, paleo, primal, vegetarian, AND vegan.
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6) Keto Bacon Coleslaw
Photo & Recipe courtesy of Real Balanced
If you’re looking to increase your veggie intake but still keep net carbs low, this Keto Bacon Coleslaw is a must try.
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7) Pumpkin Spice Fat Bombs
Photo & Recipe courtesy of Real Balanced
With fall just around the corner, you are going to want to save this recipe!
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8) Sea Salt Dark Chocolate Almond Cluster Fat Bombs
Photo & Recipe courtesy of Real Balanced
Salty and sweet is the perfect combination!
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9) Low-FODMAP Pressure Cooker Italian Beef
Photo & Recipe courtesy of Real Balanced
This Italian beef is an easy dinner recipe for your busiest nights!
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10) Keto Bacon Cheeseburger Salad
Photo & Recipe courtesy of Real Balanced
Straightforward ingredients with minimal preparation required, this keto bacon cheeseburger salad recipe is sure to become an instant household favorite!
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11) PBJ Fat Bombs
Photo & Recipe courtesy of Real Balanced
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12)Blueberry Breakfast Crumble
Photo & Recipe courtesy of Real Balanced
If you like sweet breakfasts, then this blueberry breakfast crumble recipe is for YOU.
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13) Strawberries & Cream Fat Bombs
Photo & Recipe courtesy of Real Balanced
These fat bombs areketo, low-carb, paleo, gluten-free, grain-free, dairy-free, vegetarian, vegan, refined-sugar-free, and super sweet and creamy!
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14) Chocolate Fat Bomb Smoothie
Photo & Recipe courtesy of Real Balanced
This Chocolate Fat Bomb Smoothie recipe is so delicious! This recipe is low-carb, gluten-free, nut-free, egg-free, vegan,andketo! Plus, it only takes 5 minutes (or less) to whip up. It’s perfect for a quick, easy, and fat-fuelled breakfast!
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15) Key Lime Pie Fat Bombs
Photo & Recipe courtesy of Real Balanced
Why settle for one slice of key lime pie when you could have these AMAZING fat bombs??
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16) Keto Meatloaf
Photo & Recipe courtesy of Real Balanced
Who else loves meatloaf?! I know I sure do. A nutrient-dense, filling meal, meatloaf can be made in a bunch of different ways.
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17) Blueberry Bliss Fat Bombs
Photo & Recipe courtesy of Real Balanced
These fat bombs are filled with nutrients…and FAT!
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18) Keto Korean Barbecue Beef Freezer Meal
Photo & Recipe courtesy of Real Balanced
This simpleketo freezer meal recipewill make meal prep a breeze!
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19) Fudge Fat Bombs
Photo & Recipe courtesy of Real Balanced
You can’t go wrong with these classic fudge fat bombs!
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20) 3-Ingredient Fat Bombs
Photo & Recipe courtesy of Real Balanced
Are you ready for the EASIEST fat bomb recipe EVER?! When I say easy, I mean 3-ingredient fat bombs eaaaasy.
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21) Cilantro Lime Cauliflower Rice
Photo & Recipe courtesy of Real Balanced
Perfect for Taco Tuesday!
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22) Crispy Parmesan Dill Salmon
Photo & Recipe courtesy of Real Balanced
Have you been looking for keto salmon dinner recipes? What about easy keto dinner recipes for the family? If you love anything salmon, then you will absolutely love my crispy parmesan dill salmon recipe!
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23) Slow Cooker Taco Soup
Photo & Recipe courtesy of Real Balanced
Calling all taco lovers! Are you ready for a low-carb, keto, gluten-free, nut-free, egg-free taco SOUP?!
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24) Keto Meatza
Photo & Recipe courtesy of Real Balanced
Calling all pizza lovers! It’s time to change the classic pizza game and create a keto-friendly version that’s packed with that familiar cheesy and saucy goodness!
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25) Chai Latte Fat Bombs
Photo & Recipe courtesy of Real Balanced
These chai latte fat bombs are a spin on the popular beverage and are filled with just as much flavor!
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26) French Toast Fat Bombs
Photo & Recipe courtesy of Real Balanced
These fat bombs perfectly resemble this classic breakfast food!
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27) Keto Thin Mints
Photo & Recipe courtesy of Real Balanced
You won’t need to order any Girl Scout cookies this year with this low-carb version!
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28) Keto Loaded Cauliflower Salad
Photo & Recipe courtesy of Real Balanced
We all know how important vegetables are. One of the easiest ways to be sure we get all of the servings we need is through salads. But, let’s face it. The average salad can get a biiiiiiit boring! So, why not put a fun twist on the typical lettuce-filled dish and use a different vegetable for the base?!
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29) Keto Shamrock Shake Bites
Photo & Recipe courtesy of Real Balanced
McDonald’s has nothing on these Shamrock Shake fat bombs!
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30)Chocolate Truffle Fat Bombs
Photo & Recipe courtesy of Real Balanced
Enjoying one of these delicious low-carb Chocolate Truffle Fat Bombs is great for getting in an energy-boosting dose of healthy fats!
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31) Cinnamon Roll Fat Bombs
Photo & Recipe courtesy of Real Balanced
Hang on, I need to go make these fat bombs RIGHT NOW!
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32) Chocolate Strawberry Panna Cotta
Photo & Recipe courtesy of Real Balanced
Are you following a ketogenic or low carb diet? Do you love chocolate strawberry panna cotta? Then check out my sugar-free keto chocolate strawberrypanna cottathat will surely become your new favorite low carb dessert recipe!
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33) Avocado Tuna Salad
Photo & Recipe courtesy of Real Balanced
Unlike many other tuna salads, this one uses avocado instead of mayo to make it egg-free!
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34) Vegan Keto Bread Rolls
Photo & Recipe courtesy of Real Balanced
You don’t have to miss out on bread with this recipe for keto bread rolls…plus, they are vegan!
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35) Chocolate Chip Cookie Dough Fat Bombs
Photo & Recipe courtesy of Real Balanced
These fat bombs taste JUST like cookie dough straight out of the mixing bowl!
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36) Dark Chocolate Raspberry Bark
Photo & Recipe courtesy of Real Balanced
This dark chocolate raspberry bark is a perfect fat bomb dessert recipe to have on-hand for parties and get-togethers!
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37) Instant Pot Low-Carb Sweet & Spicy Barbecue Chicken Wings
Photo & Recipe courtesy of Real Balanced
There’s no better way to get through football season than with some sweet and spicy chicken w
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38) Keto Beef Stroganoff
Photo & Recipe courtesy of Real Balanced
This delicious and easy keto beef stroganoff recipe is sure to be an instant family favorite!
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39) Dark Chocolate Peppermint Patty Fat Bombs
Photo & Recipe courtesy of Real Balanced
The combination of peppermint and chocolate will satisfy your sweet tooth any day!
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40) Keto Chocolate Pudding
Photo & Recipe courtesy of Real Balanced
You’re going to love this keto chocolate pudding recipe that’s made with minimal ingredients!
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41) Berries and Cream Fat Bombs
Photo & Recipe Courtesy ofReal Balanced
These taste like a smoothie in fat bomb form!
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42) Mexican Cauliflower Rice
Photo & RecipeCourtesy of Real Balanced
I would argue that these are even better than mashed potatoes!
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43) Bacon-Wrapped Maple Parmesan Asparagus Bundles
Photo & Recipe Courtesy of Real Balanced
These will be a hit at your next party or tailgate!
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44) No-Bake Chocolate Chip Almond Butter Fat Bomb Bars
Photo & Recipe Courtesy of Real Balanced
Let’s be honest…anything with chocolate chips and almond butter is automatically delicious!
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45) Keto Zuppa Toscana
Photo & Recipe Courtesy of Real Balanced
Have you been looking for an Olive GardenZuppaToscanasoup copycat recipe? Check out this ketoZuppaToscanaradish recipe. This is the easy keto soup recipe that you have been looking for!
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46) Powdered Donut Hole Fat Bombs
Photo & Recipe Courtesy of Real Balanced
I vividly remember eating almost a whole package of powdered donuts as a child and I think these are better…now that’s saying something!
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47) Lemon Pepper Chicken Wings
Photo & Recipe Courtesy of Real Balanced
Who is up for a yummy chicken wing recipe? This time, I’m teaching you how to cook up DELICIOUS, low carb lemon pepper chicken wings!
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48) Nut-Free Dairy-Free Creamy Keto Cold Brew Coffee
Photo & Recipe Courtesy of Real Balanced
Get your caffeine fix with this creamy cold brew!
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49) Vegan Keto Baked Pancakes
Photo & Recipe Courtesy of Real Balanced
A big ol’ stack of pancakes is the perfect way to start your day!
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50) 10-Minute Spicy Tuna Rolls
Photo & Recipe Courtesy of Real Balanced
When you are in a crunch for time, make these spicy tuna rolls!
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Looking for more low-carb recipe inspiration?
Check out all Real Balanced ketogenic recipes here!
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carol thurston saysCertainly looking forward to these recipes. Thank you
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