4-Ingredient Guacamole Recipe with Roasted Vegetables (2024)

Published: by Gemma · This post may contain affiliate links.

This 4-Ingredient Guacamole Recipe might use very minimal ingredients, but by roasting those ingredients and combining them with buttery avocados you get an incredible smoky and complex flavor unlike any other. Plus it is quick and easy to make and, in my opinion, the best guacamole ever!

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4-Ingredient Guacamole Recipe with Roasted Vegetables (1)

Carne asada nights at my parents' house were always guaranteed to have three things, juicy carne asada, tangy pico de gallo, and spicy guacamole.

I have a post where I share their recipe for delicious chuck roast carne asada and another for their pico de gallo. So to round out this grilling meal, today I am sharing my parents' fabulous recipe for a spicy guacamole with roasted vegetables that is incredibly delicious.

Jump to:
  • Why You'll Love This Recipe
  • The Ingredients
  • How to Make Guacamole with Roasted Vegetables
  • Tips and Variations
  • FAQ
  • Recipe

Why You'll Love This Recipe

  • My Favorite: If my opinion sways you in any way, this is my absolute favorite guacamole of all time!
  • Amazing Smoky Flavor: Roasting the vegetables sets this recipe apart from all others. Roasting brings out the vegetables' natural sweetness and adds an amazing smokiness and an incredible depth of flavor.
  • Minimal Ingredients: Only 4 simple ingredients are needed.
  • Easy to Make: Roasting the vegetables is so easy, then it's just dicing and mixing to get the final result.
  • Healthy: The recipe uses only fresh, nutritious ingredients and is Whole30 compatible.
  • Customizable: I have included tips to increase or minimize the spice to your liking.

The Ingredients

4-Ingredient Guacamole Recipe with Roasted Vegetables (2)
  • Avocadoes: Choose ripe avocados that are a dark green, almost black, color. They should yield slightly when gently squeezed. If they are too hard then they are not yet ripe and if they're mushy or are overly soft they are overripe.
  • Jalapeños: Use ripe, vibrant green jalapeños that are firm, smooth, shiny, and without any blemishes.
  • Tomatoes: Choose ripe, deep red Roma tomatoes that are firm, plump, and without any blemishes or soft spots.
  • Onion: Use only ¼ of a small white onion or an ⅛ of a large onion, as too much onion will overpower the rest of the ingredients.

See recipe card for quantities.

Substitutions

Substitute serrano peppers for the jalapeños for extra spice.

How to Make Guacamole with Roasted Vegetables

4-Ingredient Guacamole Recipe with Roasted Vegetables (3)
4-Ingredient Guacamole Recipe with Roasted Vegetables (4)
4-Ingredient Guacamole Recipe with Roasted Vegetables (5)

1. Roast Vegetables

  • Roast the whole tomatoes, whole jalapeños, and a sliced ¼ onion on acomal (flat griddle).
  • Flip the tomatoes, jalapeños,and onion until there is a nice char all around.
  • Since the onion is sliced thinner, it will be done roasting before the other two so be sure to watch it closely.

2. Sweat the Vegetables

  • Place the tomatoes and jalapeños in a large bowl and cover with plastic wrap or place them in a plastic bag and close it.
  • Let the jalapeños and tomatoes sweat in there for about 15 minutes. This will make peeling them much easier.
4-Ingredient Guacamole Recipe with Roasted Vegetables (6)
4-Ingredient Guacamole Recipe with Roasted Vegetables (7)
4-Ingredient Guacamole Recipe with Roasted Vegetables (8)

3. Peel and Dice

  • Peel the charred skin from the tomatoes and the jalapeños and dice them along with the onion.
  • If the jalapeños are spicy, you may want to wear gloves.

4. Mash and Combine

  • In a medium bowl, mash the avocado with the back of a fork or amasher until creamy.
  • Finally, mix in the diced onion, tomatoes, and jalapeños with the mashed avocado.
  • Serve.

How to Serve

Like I said earlier, we love having this with chuck roast carne asada or any carne asada. It is also great with:

  • Tacos
  • Grilled orpan seared chicken
  • Quesadillas
  • Skillet Chicken Fajitas
  • Egg dishes such as Papas con Huevos
  • Tortilla chips
  • On top of salads

I also just like to spread some on a warm corn tortilla with a sprinkle of salt.

How to Store

Guacamole is always best served fresh, but can be stored for 1-2 days.The problem with storing guacamole is it tends to turn brown.

Here are a few tips to help slow the browning process:

  • Let each person salt their own serving of guacamole (adding salt will speed up the browning process).
  • Leave the pit from the avocado in the guacamole.
  • Transfer the leftover guacamole to an air-tight container. Then, press a piece of plastic wrap right on top of the guacamole. Cover with the lid and store in the refrigerator.
  • Some people like to add lime juice, which also decreases browning. However, I would recommend against this as it will change the flavor of this recipe.

Tips and Variations

  • Be sure the tomatoes are ripe for the best flavor.
  • Use one tomato and one jalapeño for every one avocado.
  • For a spicier guacamole, use 2 jalapeños for every one avocado or use Serranos for extra spice.
  • For a milder guacamole, use a spoon to scoop out the veins and seeds from the inside of the chiles, where most of the heat is found.
  • Do not use too much onion. Roasted onion develops a sweet flavor, therefore too much onion can make the guacamole taste sweet.
  • Most importantly, do not skip roasting the vegetables. Roasted vegetables add the most incredible flavor to the guacamole. I think it is by far superior than using just raw vegetables.
  • For a variation on this recipe, check out my Roasted Green Chile Guacamole.

FAQ

What are the health benefits of guacamole?

Guacamole is a good source of healthy fats, fiber, vitamins, and minerals and this recipe in particular is only made with fresh, nutritious ingredients.

Is this recipe gluten-free?

Yes, this guacamole is natural gluten-free.

Can guacamole be frozen?

I do not recommend freezing guacamole as it's texture and flavor will change once thawed.

How do you keep guacamole from turning brown?

To keep guacamole from turning brown, place in an air-tight container and press a piece of plastic wrap right on the surface to keep air from reaching it. Check the "How to Store" section above for additional tips.

I hope you enjoy! If you give this recipe a try please leave me a comment with a star rating below. Also, follow me onInstagram,FacebookandPinterestto stay in touch, and don’t forget tosubscribe to my newsletter.

4-Ingredient Guacamole Recipe with Roasted Vegetables (9)

Recipe

4-Ingredient Guacamole Recipe with Roasted Vegetables (10)

4-Ingredient Guacamole Recipe with Roasted Vegetables

by Gemma Aguayo-Murphy

This 4-Ingredient Guacamole Recipe might use very minimal ingredients, but by roasting those ingredients and combining them with buttery avocados you get an incredible smoky and complex flavor unlike any other. Plus it is quick and easy to make and, in my opinion, the best guacamole ever!

Print Recipe Pin Recipe

Course Appetizer

Cuisine Mexican

Servings 6

Calories 107 kcal

Equipment

  • comal (flat griddle)

Ingredients

  • 2 avocados
  • 2 ripe Roma tomatoes
  • 2 jalapeños
  • ¼ small white onion (or ⅛ of a large white onion)

Instructions

  • Roast the whole tomatoes, whole jalapeños, and a sliced ¼ onion on a comal (flat griddle).

  • Flip the tomatoes, jalapeños, and onion until charred all around.

  • Place the tomatoes and jalapeños in a large bowl and cover with plastic wrap or place them in a plastic bag and close it.

  • Let the jalapeños and tomatoes sweat in there for about 10-15 minutes. This will make peeling them much easier.

  • Peel the charred skin from the tomatoes and the jalapeños and dice them along with the onion.

  • In a medium bowl, mash the avocado with the back of a fork or a masher until creamy (or desired consistency).

  • Mix the diced onion, tomatoes and jalapeños with the mashed avocado.

  • Serve.

Notes

  • Let each person salt their own serving of guacamole (salting it will speed up the browning process). You can also leave the pit from the avocado in the guacamole to avoid faster browning.
  • Use a ratio of one tomato and one jalapeño for every one avocado.
  • For a milder guacamole, use a spoon to scoop out the veins and seeds from the inside of the chiles, where most of the heat is found.
  • For a spicier guacamole, use 2 jalapeños for every one avocado or use serranos for extra spice.
  • Do not use too much onion. Roasted onion develops a sweet flavor, therefore too much onion can make the guacamole taste sweet.

Nutrition

Calories: 107kcalCarbohydrates: 7.3gFat: 9gSaturated Fat: 1.2gSodium: 7mgPotassium: 406mgFiber: 4.6gSugar: 1.6gCalcium: 13mgIron: 1mg

Did you try this recipe?Leave me a comment and star rating below or mention @everydaylatina on Instagram!

Originally published September 3, 2018. Updated post and photos April 2023.

More Authentic Mexican Recipes

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  • How to Nixtamalize Corn for Tamales
4-Ingredient Guacamole Recipe with Roasted Vegetables (15)

About Gemma

Gemma is the recipe developer, writer and food photographer behind Everyday Latina. Gemma was born in Mexico, but has spent the majority of her life in the United States. She has been sharing recipes since 2018 with an emphasis on her parents' traditional Mexican cuisine and a focus on clean, healthy ingredients. Her goal is to build a community of people who appreciate family, food and culture and, who like her, want to live a healthy, happy everyday life.

Reader Interactions

Comments

  1. Sandra

    Wow, wow! The roasted vegetables were amazing! What a great idea!

    Reply

    • Gemma

      Hi Sandra, so happy you liked it! Thank you!

      Reply

  2. Sandra

    4-Ingredient Guacamole Recipe with Roasted Vegetables (16)
    Love, love, love this recipe. This is the only way I make guacamole now. Thanks so much for sharing.

    Reply

  3. Kirby Steer

    Hello, This is a great recipe, thank you for the detailed recipe. I am a food lover.

    Reply

    • everydaylatina

      Thank you!

      Reply

  4. D

    Wow! I love guacamole but I never knew it was this easy to make! I would always improvise and just put tomatoes avocado seasonings and some sour cream. Thank you for this.

    D,xo || from https://livedreamcreate-d.com

    Reply

    • everydaylatina

      Yes so easy and it turns out so good. I hope you like it!

      Reply

  5. Rachel

    So I had no idea that you aren't supposed to salt the guac because of browning! Also, this sounds FAB!! Roasted veggies for the WIN!

    Reply

    • everydaylatina

      I know, I grew up with my parents never salting it but it wasn't until recently that my mom told me why. The roasted veggies are so good!

      Reply

  6. Leah

    Wow this is gourmet guacamole!! I love guac and will have to try this recipe!

    Reply

    • everydaylatina

      This is the only way my parents make it and my favorite!

      Reply

  7. Margaret Westhoff

    This recipe looks and sounds so yummy! I've never heard of using roasted vegetables for guacamole, but I bet they add that perfect kick. Will have to try this recipe!

    Reply

    • everydaylatina

      It makes all the difference, I don't think guacamole with raw vegetables compares.

      Reply

  8. Rochelle

    I absolutely love guacamole! This post is making me hungry! 🙂

    Reply

    • everydaylatina

      Me too 🙂

      Reply

  9. Kassi

    This looks incredible! I love a good guacamole and seeing how others make theirs. Thanks for sharing!

    Reply

    • everydaylatina

      Of course, thanks for reading!

      Reply

  10. Kirsty Bell

    I love guacamole and this sounds so good. I would never have thought to pair it with roasted vegetables either. I look forward to giving it a go.

    Reply

    • everydaylatina

      It's my absolute favorite. My parents don't make it any other way, this is the only way in their minds.

      Reply

  11. Leigh Suznovich

    LOVE guacamole, this version looks so flavorful!!

    Reply

    • everydaylatina

      Yes, it really is so good!

      Reply

  12. Beth

    4-Ingredient Guacamole Recipe with Roasted Vegetables (17)
    Looks delicious!

    Reply

    • everydaylatina

      Oh it is!

      Reply

Leave a Reply

4-Ingredient Guacamole Recipe with Roasted Vegetables (2024)

FAQs

What vegetables go well with guacamole? ›

We like bell pepper and carrots but swap in any crunchy vegetable, like celery or cucumbers, to make this your favorite healthy snack. Breana Lai Killeen, M.P.H, RD, is a Chinese and Jewish chef and dietitian who has worked in all facets of the food world.

How to jazz up guacamole? ›

Game-Changing Guacamole Ingredients
  1. Jalapeños: The heat from jalapeños comes from the pith and ribs of the pepper. ...
  2. Roasted Tomatoes: Add some sweet summer-inspired flavor to your favorite guacamole recipe with roasted tomatoes — this combo tastes especially great spread across a slice of toast.
Aug 14, 2023

Why do people put sour cream in guacamole? ›

I've always been a big fan of adding sour cream of Greek yogurt to guacamole as it makes the texture super smooth and creamy. This recipe is perfect for anyone wanting a simple, no frills guacamole for any occasion.

Can you dip veggies in guacamole? ›

We've made a kickin' and chunky guacamole for you to add to your Mexican-inspired dishes and salads. Use it to dip your favorite veggies or for the perfect appetizer to serve at your next get-together.

What is good to mix with guacamole? ›

What to Eat With Guacamole
  • Loaded Guac. 526 calories.
  • Tortilla chips. Keep things simple and open a bag of tortilla chips to dip into your guacamole. ...
  • Sweet potato chips. ...
  • Veggies. ...
  • Deviled eggs. ...
  • Jerky. ...
  • Avocado toast. ...
  • Guac & Smoked Salmon Cukes.
Jan 26, 2024

What makes guacamole taste better? ›

Often an additional pop of citrus is all guac needs to come alive and taste better. If you still aren't happy with the taste, you can rely on mix-ins to jazz it up. Try adding cilantro, salsa, a diced jalapeno or serrano pepper, feta cheese, or a few dashes of hot sauce.

Why should you leave the lime out of guacamole? ›

With ripe tomatoes so rare in the U.S., I generally leave them out.) I know what you're about to ask. "But what about oxidation?” While lime is touted as a way prevent avocados from browning, it takes a lot of lime for that to work—and it's generally a bad idea to transform a dish's taste for aesthetic reasons.

What's better in guacamole, lemon or lime? ›

I like the flavor better with lemon juice, but lime works too. If you're out of fresh lemons or limes, try using bottled lime or lemon juice. Although, freshly squeezed juice is definitely the best! Salt: Salt enhances the flavors and brings it all together.

How to doctor up guacamole? ›

Simple additions can make store-bought guacamole taste better and slightly more homemade. Adding lime juice, more chopped vegetables, or an extra avocado can make a big difference.

Why do you put milk in guacamole? ›

Add milk or cream to make your guacamole denser. Place slices or cubes of fresh cheese on top of your guac. Add chopped mint to make your guacamole even fresher. Mango cubes add an unexpected touch and also keep your guac from turning brown.

Why does my guacamole taste bad? ›

1- Using overripe or too green avocados

However, the color of the skin is not the only indicator of a good avocado. Luckily there are tips that you can use to pick the right ones. Sometimes we will find guacamole made with overripe or too green avocados, which makes guacamole taste bad either way.

What does lime juice do for guacamole? ›

Sprinkle with salt and lime (or lemon) juice. The acid in the lime juice will provide some balance to the richness of the avocado and will help delay the avocados from turning brown.

Is guacamole just smashed avocado? ›

Guacamole is traditionally made by mashing peeled, ripe avocados and salt with a molcajete y tejolote (mortar and pestle). Recipes often call for lime juice, cilantro, onions, and jalapeños. Some non-traditional recipes may call for sour cream, tomatoes, basil, or peas.

What do Mexicans eat guacamole with? ›

This treat is usually served with chips at local Mexican or Tex-Mex restaurants, such as Moe's or Chipotle, but is also a popular ingredient on tacos, nachos, burritos, quesadillas, and more.

Can you eat avocado with vegetables? ›

A salad composed of spinach, lettuce and carrots, may be high in beta-carotene, but without the addition of fat, very little beta-carotene will actually be absorbed. Add an avocado to your salad and 15 times more beta-carotene will be absorbed (according to Dr. Michael Greger).

Are carrots good with guacamole? ›

Roasted vegetables: Roasted vegetables like cauliflower, broccoli, and carrots are a healthy and delicious pairing for guacamole.

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